Feta

  • Overview

    Feta cheese is a salty, pickled cheese that has traditionally been made from sheep's or goat's milk but is now commonly made from cow's milk. Manufacture of feta from cow's milk involves the use of rennet and acid to form a curd. In the first step of the process, the milk used is first adjusted to 5% fat content by the addition of an appropriate amount of cream and then pasteurized. Starter culture and lipolytic enzymes (breakdown fat and help develop flavour) are added. Once the appropriate acidity is reached, rennet is added and a curd is formed. The curds are cut and the whey is drained off. Note that the curds are not cooked, but allowed to mat. The matted curds are then cubed and sealed under a salt brine. The cheese is then allowed to ripen for 2 to 3 months. Ripening under brine gives the cheese a characteristic flavour and texture.


    Ultrafiltration methods have also been developed for the production of feta cheese. Basically the cheesemilk is concentrated by ultrafiltration prior to the addition of starter, rennet and lipase. A heat treatment of 80°C is applied to the concentrated milk to denature whey proteins and discourage their solubilization in the brine. By incorporating the whey proteins, ultrafiltration methods give a better yield of feta cheese compared to the traditional method.

    A typical serving (55g) of feta cheese is an excellent source of riboflavin and vitamin B12, a good source of calcium, phosphorus and zinc and a source of protein, thiamin, niacin, pantothenic acid, vitamin B6, vitamin A and folate.

  • FeaturesFeta cheese can be eaten on its own but has traditionally been used in Greek or Mediterranean dishes/products. Today feta cheese is enjoying increased popularity in a wide range of applications. Feta cheese is typically found in blocks or in chunks. The cheese has a white colour and a salty, pickled flavour arising from the brine processing. Feta cheese melts well when heated.
  • Composition

    The maximum allowable moisture content for feta cheese according to Canadian law is 55%. The minimum level of fat is 22%.

     

    Caption text
    Typical composition of feta cheese
    Moisture 55%
    Protein 14%
    Fat 22%
    Carbohydrate 4%
    Ash 5%

     

    Caption text
    Lipid profile of feta cheese (g/100g)
    Saturated fatty acids 14.9
    Monounsaturated fatty acids 4.6
    Polyunsaturated fatty acids 0.6
    Cholesterol 0.089

     

    Caption text
    Vitamin and mineral content of feta cheese (mg/100g)
    Sodium 1116
    Potassium 62
    Calcium  493
    Phosphorus 337
    Magnesium 19
    Zinc 2.88
    Iron 0.65
    Copper 0.032
    Manganese  0.028
    Selenium 0.015
    Vitamin A 0.125
    Thiamin 0.154
    Riboflavin 0.844
    Niacin 0.991
    Vitamin B6 0.424
    Folate 0.032
    Vitamin B12 0.0017
    Pantothenic acid 0.967
    Vitamin C 0
    Vitamin E 0.03

     

    Cheese is of high nutritional value due to its high concentration of proteins. Casein contains various levels of all the essential amino acids, although it is relatively low in sulfur containing amino acids.Feta cheese made by the ultrafiltration method would have a slightly higher protein quality than traditionally made feta because the ultrafiltration process retains some of the sulfur rich whey proteins.

    In terms of microbiological standards, all cheeses made from pasteurized milk must contain fewer than 100 Escherichia coli per gram and fewer than 100 Staphylococcus aureus per gram.

  • Applications based on end use
    • The flavour and texture of feta cheese will enhance salads, Greek salad being the most famous example.
    • The flavour and texture of feta cheese goes well with eggs in dishes such as quiches, omelets or frittatas.
    • Feta cheese can be blended into dips and spreads to provide flavour and viscosity.
    • Feta cheese can be crumbled into dips and spread to provide flavour and visual appeal.
    • Feta cheese can be used as a pizza topping given its flavour and good melting ability.
    • The flavour of feta cheese can be used to complement seafood and poultry in baked dishes.
    • Feta and spinach make an excellent flavour combination as a filling in baked goods.
    • Feta cheese can be melted on top of soups, stews and sauces or baked potatoes to provide an attractive topping with a distinct flavour.
    • Feta cheese can be blended into rice and pasta dishes to provide flavour.
  • Functional properties
    • Feta cheese has a strong, salty flavour that compliments many other ingredients. The strong flavour of feta arises from the presence of short chain free fatty acids and peptides formed by the action of lipolytic and proteolytic enzymes respectively.The salty flavour results from aging the cheese in a salt brine.
    • Melted feta cheese on the surface of a product improves its sensory appeal. Feta can undergo some browning when cooked.
    • Feta cheese can be blended into dips and sauces to provide viscosity.
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